No CommentThey say the hardest part about using the gym is actually going.
For many of us the idea of going to the gym everyday can be daunting…but the idea of staying fit is something that we all want to do.
Sometimes going to the gym can be problematic for us: long busy days, not near a gym, slight injury, knowing when to eat as not good to exercise on a full or empty stomach etc etc. One of my goals is to improve my heart rate so a few weeks ago I asked myself;
“How can I …
“You can really only have two things in life, reasons or results. Reasons don’t count”. (Anonymous)
Sometimes it can be the little things you hear while in passing that can be the thing that gives you that push you need to go for whatever it is you are after. I am a huge fan of quotes and just by hearing or reading a short sentence can be enough for me to get off my ass and do something about a situation.
The reason why I like the quote above & …
A few months ago I uploaded a couple of blog posts entitled “How Repetitive Stress Injury Changed My Life“. I decided to write this for a number of reason. One was to let some people know why I disappeared for a while and responding back via typing is not that straight forward for me. Another reason was that I was hoping it would draw some attention and understanding that Repetitive Stress Injury or RSI is not a laughing matter and can alter your life drastically. But the real reason was …
If you haven’t read part 1 of this story then please feel free to view it here.
January 2009
“Can you sign this disclaimer form?” asked the Doctor, an hour before I was supposed to have surgery. By now my fingers felt numb, I had departed ways with MySpace and wasn’t sure where 2009 would take me.
Before I went in, I remember thinking: A year ago my friend told me about RSI and now I’m in hospital about to have an operation. How things can change so much in a …
Now, usually my posts are about helping, inspiring and telling stories or theories. I dont often let people know much about me besides the work side of me, but I am going to write a couple of posts about the nightmare I have been living with throughout 2008 and 2009. I am a pretty closed person but with this post and 1 more, you will read a true, personal story about me and the long battle I have had with Repetitive Strain Injury aka RSI.
Jan 08
“Guys, do …
In '08 I started suffering from Repetitive Stress Injury & it changed my life drastically. I lost everything. However, after I had my pity party I realised I could do something about it and take back control. This blog is for anyone who has had a challenge in their life and wants tips and inspiration about overcoming it.
